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Big Fat Diver

National Diet Day

1/4/2016

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I think I wrote about this in my book that today should be National Diet Day--but for last year.  And so begins a new year--the first Monday of the year, when everyone goes back to the grind.  That was today.  And just like last year, I started off with relatively great resolve...except for one thing...

Today I shot the cover of my book.  I wanted to do donuts or cookies or something along those lines.  So I ordered almost $40 worth of donuts and then went back to the studio to do a shoot.  I manhandled most of them and so when I was done, I couldn't exactly offer them to anyone else because I'd been touching them all day.  So I started to eat them.

And the diet gets put off another day.

On a positive note, I started working out on Friday 1/1.  I worked out Friday and Saturday.  I rested on Sunday, but tonight I'm going to work out again.  I think I may start the Insanity program again.

Saturday I went over to Greg and Johnny's house--such nice guys!  It was fun just sitting and chatting with them about everything from Christmas break, to advice on the book, my upcoming diving schedule, etc.

So here's the cover to my book.  It's still going through some final revisions and I'm going to try to get approvals from the people mentioned.

​Dive team starts in 11 days!!
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    W. Alex Mackey, III

    I love to dive.  I love to eat.  I love junk food.  Those things don't get along very well.

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