The advice Greg gave me last week was to do two scored mock meets before competition. Monday I did the first one. Keep in mind, I didn't dive hardly at all last week because I was having issues with my knee. So Monday was the first day back in the pool. I wore a knee brace and that helped squeeze everything in so it didn't feel like it was going to buckle. Here's a video recap of the day. Enjoy!
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W. Alex Mackey, III
I love to dive. I love to eat. I love junk food. Those things don't get along very well.